Life Flows On Your Thoughts

How does your life flow? Do you go through life in fits and starts? Does it seem as if you're jumping from one situation into another? We have a tendency to create drama even when there's no call for it. I have found myself, at times, focusing my thoughts on negative outcomes in order to 'be prepared' for that anticipated eventuality. More often than not, that sort of 'preparation' brought about the focused upon outcome. But recently I've been pleasantly surprised by events because of my change in focus. I still will delve into the negative anticipation of an event on occasion, but I no longer maintain focus on the negativity. Instead I channel my focus and energy on the outcome that I desire to experience; I focus on already being in the situation that I desire to be in. Consequently, outcomes have become quite positive and in some cases even unanticipated. This is a testament to the practice of living in the now. I keep reinforcing the fact that FEAR (Future Events Appearing Real) presents an illusion that prevents the creation of the actual outcomes we desire. What we focus on is what we create. Fortunately, creation requires sustained focus. So the occasional negative thought does not necessarily translate into the outcome. However, continued focus on a fear can become a self-fulfilling prophecy. So how do we avoid creating what we don't want? Well, take out the "don't" and focus on the desired outcome. 'Wanting' implies lack and wanting something does not provide anything. It focuses your thoughts on what you do not currently have. Being grateful for what you have now expresses to the universe that you are ready for more to be grateful for. Feeling grateful places you in a positive vibration, whereas wanting is a negative energy that sucks the life out of the present moment. If you're going around constantly thinking about what you don't have, you aren't providing any energy towards attaining the thing you desire. You are only providing energy to the 'want'. Wouldn't you prefer to put your energy to better use? Life definitely flows better when you aren't constantly thinking about all the scenarios that might happen (and haven't).

Gratitude is an Attitude for every day

Thanksgiving Day in the United States is a holiday celebrated by the majority of people in the country. The original intent has been overshadowed by commercialization and modern traditions. However, my intent here is not to rant negatively, but to focus on the Attitude of Gratitude that seems to be celebrated only once a year in this country. We have so much to be thankful for EVERYDAY. A beautiful sunrise. The smile of a friend, spouse, lover, stranger. Friendship. Family. A roof over your head. Running water. Electricity. FREEDOM. Power of choice. It goes on and on and on.... Taking things for granted prevents us from activating the The Law of Gratitude (The more you give, the more you will receive. The more you assist others, the more you will assist yourself. The power of this Law works in your day-to-day life.). It doesn't hurt to take a moment every now and then to reflect and give a silent Thank You for what is transpiring in that moment. When we focus our attention on what we are thankful for, we raise that positive vibration into the universe and are thus helping humanity in general. Quantum Physics has demonstrated to us that what we think and focus on becomes our reality. Maintaining a positive vibration no matter the circumstances in life helps us all; therefore, your gratitude becomes "the gift that keeps on giving". That's easy now, isn't it? So let's keep this attitude going everyday. You have a choice to see things in a different way, no matter what the circumstance. Be thankful for the lesson and the opportunity to learn. We are here to experience life, so let's be thankful and grateful for this wonderful experience. Thank YOU for sharing and being. Namaste.

The Light is Always Shining

Life is wonderful. How do you feel when you read that statement? For me, the truth is always shining through as I journey along on my path. Everyday is a blessing, a gift, and an opportunity for discovery. I was at a friend's home in the Escondido, CA area when I took this picture in the middle of what passes for a rain "storm" in SoCal. I was struck by the areas of light shining through the rain clouds. It brought to mind that darkness can only hide the light, not abolish it. Light is always there. There are situations in life where it can seem like there is nothing but darkness. But we have the choice to see beyond the darkness. Remembering that the light is always shining somewhere can assist us in seeing the truth of the situation. It's made a big difference in my attitude and Being to see all situations from this perspective. Everything is a gift and a learning experience that allows us to fulfill our purpose. You do believe you have a purpose, dontcha? There's much more to this existence than showing up for work everyday and living for the weekend (IMHO). If that is what you are experiencing, are you at least grateful for it? Your gratitude allows your light to shine through. The light of your gratitude will also bring more of what you are grateful for into your life. Interesting thought, eh? There are so many paths up the mountain. There is no wrong or right way, just your way. And You get to shine your light in any direction you choose. Just remember to allow it to shine through.... Namaste

Gratitude is the key

Are you thankful for the things that you have in your life? EVERYTHING? The Law of Gratitude states that positive energy that is given out eventually returns with rewards. The Law of Gratitude is your connection to the Source expressing thanks for the good in your life, thereby communicating your satisfaction and in return receiving even more to be thankful for. There's plenty of information on how to use gratitude as a tool for attracting more into your life. My perspective is that gratitude is an attitude to have as a way of life. Everything in your life is a creation. YOUR creation. You may perceive some things as 'bad' but the reality is that what ever the situation is, it is just what it is. "Bad" is a judgement that you attach to a situation to label it. There's quite a bit more to delve into along this line of thought (more in later posts), but I'll stick to gratitude. Being thankful allows you to be in a positive emotional space. Have you ever tried to be angry and grateful at the same time? I know I can't do it. They are opposite energies. Gratitude provides a nice warm glow inside. Being thankful puts things in perspective. Even things which may seem 'bad' can take on a different 'glow'. Gratitude allows you to recognize your power as a creator and spiritual being. It allows you to connect with positive energies and vibrate those positive energies out to the universe. This vibration then connects you to more positive energies through The Law of Attraction. The next time you react to a situation negatively, take time-out to try and see what lesson can be gained from it. If you can see it in a different light, you can cleanse that negative energy and transform it into a positive one. Seemingly, not an easy task but it does get easier with practice. I've found that it works for me and I am grateful for the lessons that come my way daily :-) Namaste